The author reflects on the profound gift of presence and appreciation for nature instilled by their mother. Growing up amidst material comforts, they emphasize the importance of teaching children to notice beauty in their surroundings. By fostering mindfulness, they believe children can find peace and connect with their Source, leading them to their own “Kingdom of Heaven.”
Laughing is Such Good Medicine: Don’t You Agree?
The author reflects on the significance of laughter and smile meditation in daily life, emphasizing that we often take things too seriously. By incorporating moments of joy through smiling, we can shift our mindset and enhance well-being. The importance of comic relief in stories and lightheartedness in society is also highlighted.
Socrates and the Art of Going Within
Socrates, the father of Western philosophy, advocated for self-examination as the path to true wisdom. He utilized the Socratic Method to encourage deep dialogue, emphasizing that understanding oneself requires confronting one's assumptions. His meditative approach and focus on inner truth position him as a pivotal figure in philosophy, bridging reason and intuition.
Meditation Turns Back the Clock
Meditation is often seen as a path to peace and clarity, yet it feels out of reach when we need it most due to time pressures. The mind resists stillness, feeding distractions and anxieties. However, meditation helps reclaim inner power by defying the relentless pace of life, allowing us to reconnect with the present moment.
Hinduism: The World’s Oldest Extant Religion and a Philosophical Treasure
The Wisdom of Eastern Philosophy: While Hinduism is the oldest living religion in the world, the Upanishads are more than scriptures. They’re philosophical inquiries, filled with questions rather than commandments. Much like parts of the Bible, especially the Psalms, Proverbs, and the teachings of Jesus, the Upanishads offer moral and existential truths that can be…
Why Are We Here?
The quest for understanding existence spurs both philosophy and religion, as humans grapple with profound questions during life's highs and lows. Thinkers like Socrates, Buddha, and Jesus emphasized the importance of knowing oneself. Despite modern distractions, seeking meaning rather than mere existence can lead us back to our true selves and deeper connections.
Coming Home in the Dentist Chair
What is Meditation, Really? This past Thursday, I was in the dentist’s chair getting a filling. Things went a little haywire. The electrical equipment was glitching, and though the area being worked on had been numbed, I could still feel some pain. I had a choice: ask for more Novocain and risk rescheduling or stay…
Meditation as Philosophy: Listening for the Truth Within
We often think of philosophy as something loud… debates, manifestos, dialogues etched in stone. But at its origin, philosophy was something quieter. It was stillness before speech. Silence before truth. Here on "Meditation Monday," we return to that still center, not as an escape from life, but as a way to meet it more fully.…
The Silent Philosopher 