The author reflects on the profound gift of presence and appreciation for nature instilled by their mother. Growing up amidst material comforts, they emphasize the importance of teaching children to notice beauty in their surroundings. By fostering mindfulness, they believe children can find peace and connect with their Source, leading them to their own “Kingdom of Heaven.”
Meditation Turns Back the Clock
Meditation is often seen as a path to peace and clarity, yet it feels out of reach when we need it most due to time pressures. The mind resists stillness, feeding distractions and anxieties. However, meditation helps reclaim inner power by defying the relentless pace of life, allowing us to reconnect with the present moment.